If you are new to Pilates or feel you need to Get Back to Basics then this is the class for you. Join Lorraine as she takes you through the core foundation Pilates postures, breathing and techniques. A firm favourite with both our online and face to face community.
Fundamentals – Beginner Class
Back to Basics for all Levels
A selection of your favourite fundamental exercises with beginners to advanced options so everyone can enjoy.
